Posts Tagged ‘easy’
Classic Açaí Bowls for breakfast
Friends, there are many food trends out there that are unwarranted. However, when it comes to acai the buzz is 100 percent deserved! Rich in antioxidants, fiber, omega fatty acids and more, acai is a delicious Brazilian superfood that is known for its deep purple color and chocolaty berry undertones. I’ve been really into açaí bowls…
Read MoreAlmond Joy Overnight Oats
Carrot Ginger Soup
Quinoa & Black Bean Stew and Chickpea Waldorf Salad (both featured in Veg Times)
Today friends, I share with you two of my creations that were recently featured in Vegetarian Times magazine. They are easy to prepare, will accommodate all of your New Year’s resolutions plus make you look & feel amazing. They keep really well in the fridge and taste even more unbelievable the next day. Plus, they contain a laundry list of…
Read MoreArugula with Avocado, Pomegranate, Almonds and Caramelized Acorn Squash
This salad is a total looker, friends. I’ve been on a pomegranate kick lately, and they’re particularly magical when tossed with creamy avocado, peppery arugula, toasted almonds and spicy red onions. Squash provides some necessary heft, and it’s all tied together with a delightful dressing. Hallelujah. All the fiber, antioxidants, and vitamins in this powerhouse medley…
Read MoreOne-Day Reset Meal Plan!
How about a little RESET to kickstart, reboot & refresh your body! Maybe you’ve been eating out too much, skipping meals or possibly over indulging in wine and cheese (uh-um)… This One Day Reset is sure to delight and includes only whole fresh food, what I call “clean” food and your body will respond in very…
Read MoreEnergizing Green Juice
Perhaps you came, you saw, you conquered that Thanksgiving table spread? Now it’s back to reality. If, despite every intention of balance and moderation you completely overindulged on Thanksgiving, don’t panic. My green juice is filled with nourishing foods high in vitamins, minerals and other nutrients to offset whatever happened. Supercharge your health with this…
Read MoreCurried Red Lentil Coconut Soup
I fully plan to have a pot of this warming soup in my fridge all season long. You’ve got the usual soup suspects in the form of lentils, peppers, and onion, but then there’s a hint of cinnamon, warmth from the jalapeno and ginger, and the smooth creaminess from the coconut milk.. It has dimension…
Read MoreQuinoa Lentil & Crispy Brussels Sprout Salad
I won’t bore you with the many health benefits of this salad. Instead, let’s focus on the amazing fall flavors in this little delight. We’ve got protein packed quinoa & lentils, crispy Brussels sprouts, tart cranberries, crisp scallions, and toasted pecans, all tossed with lemon juice and olive oil. It’s hearty & fresh and loaded…
Read MoreRoasted Butternut Squash & Pear Soup
This soup is the best butternut squash creation I’ve had in a while. Which is saying a lot given my borderline crazy affinity for this fall vegetable. It’s creamy and comforting with a surprising amount of depth. Fall flavor in every bite! The sweetness of roasted squash is perfectly complemented by the pear—but it’s the…
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