Post-Holiday Detox Smoothie

Give your body a much needed boost post-Thanksgiving. If there is one day in the year when you can fully enjoy an over abundance of food, it’s Thanksgiving.  This is not a day to worry my friends, but a time to connect with family and loved ones, reflect gratefully on your blessings, and wash your…

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Tropical Green Smoothie (a personal favorite)

Half the country is enjoying the start of spring and the other half (ahem) is simply dreaming about it. But either way, our food is about to lighten up and I’m ready for it! Fresh spring greens are beautiful, tasty, and chock full of essential vitamins, minerals, and fiber. Even better… they are immune-boosting, super…

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