My Go-To Hormone Balancing Smoothie!

September 28, 2022

Okay, so you know you SHOULD eat healthy. Eat your greens Drink 8 glasses of water And maybe you start each day with INCREDIBLE intentions. To avoid the crap, and fuel your body with the good stuff. But then 4pm rolls around… You’re exhausted & hungry And you find yourself staring into the pantry looking…

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Breakfast bowls

October 12, 2016

I’m beyond amazed by both of these breakfast bowls. Honestly, I didn’t anticipate loving them this much, but they pleasantly surprised me and now I want to eat them every single day. I’m not sure whether it’s the comforting flavor combo of the toppings or the incredible creaminess of the oats.  It also doesn’t hurt…

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Tropical Green Smoothie (a personal favorite)

April 16, 2014

Half the country is enjoying the start of spring and the other half (ahem) is simply dreaming about it. But either way, our food is about to lighten up and I’m ready for it! Fresh spring greens are beautiful, tasty, and chock full of essential vitamins, minerals, and fiber. Even better… they are immune-boosting, super…

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