Smoky Lentil Stuffed Sweet Potatoes with Avocado

Meet your new favorite dish. Sometimes, all you want is a filling, hearty, yet healthy meal that is easy to make without sacrificing flavor. This is exactly what this recipe is about. The filling in these bad boys is simply lentils cooked with crushed tomatoes, onions, garlic and smoked paprika. Creamy, earthy, sweet, savory …..…

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Black Bean Avocado Mango Tacos

These tacos. Let me break it down for you, warm sprouted tortillas are spread with a generous layer of creamy refried beans, hearty black beans, roasted corn, salsa fresca, crispy romaine lettuce, and then topped with a heaping portion of fresh avocado & sweet mango. For a finishing touch plus a gentle jalapeño-induced kick, each…

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One-Day Reset Meal Plan!

How about a  little RESET to kickstart, reboot & refresh your body! Maybe you’ve been eating out too much, skipping meals or possibly over indulging in wine and cheese (uh-um)… This One Day Reset is sure to delight and includes only whole fresh food, what I call “clean” food and your body will respond in very…

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Summer Veggie Bowl with Honey Mustard Dressing

Fresh veggie bowls are the perfect summer meal. For a light and easy one bowl meal, you can’t go wrong with this recipe. Fresh tomatoes, cucumber, basil, broccoli, corn, quinoa and avocado give this recipe that light summer freshness we all need in the hot weather. Minimal clean up, full of flavors and good for…

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Salad in a Jar!

I know you all want to eat more vegetables and salads. I also know that prepping veggies + making salad dressing takes time. And let’s be real — time is something most of us do not have unlimited amounts of. So, what if I told you that you could make incredibly healthy + delicious salads…

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