Posts Tagged ‘healthy’
Strawberry Coconut Overnight Oats
Friends, this is the perfect solution for hectic mornings. From a foolproof perspective, it doesn’t get any easier than this. All you have to do is toss oats, chia seeds, coconut milk, water and a dash of maple syrup into a large bowl. Divide among four mason jars and top with fresh strawberries, screw on…
Read MoreSmoky Butternut Squash Tacos with Black Beans
These tacos are on fire. I’m not sure why I haven’t made butternut squash tacos sooner because they are absolutely amazing. First and foremost, we have butternut squash tossed with smoked paprika and roasted until they develop a beautiful crisp to them. Yes, the squash is the star of this taco but there’s more. Their…
Read MoreI’ve been waiting to share…
It’s been a big month, friends! Two things that I am so excited to share with you: I have a new website! With free eBooks, easy to search recipes, a list of revised services PLUS you can now sign up for my cooking classes online which brings me to my next piece of news… I…
Read MoreBuffalo Cauliflower Tacos with Avocado Cream
I’ve been cravings these tacos like no other. THIS combo of mild buffalo sauce + cauliflower topped with fresh, crisp cabbage and cooling avocado cilantro cream has got to be the best taco creation I’ve made to date. These are surprisingly super easy and come together in just under a half-hour. The cauliflower is hearty…
Read MoreFat Blasting Watermelon Juice!
Fat Blasting Watermelon Juice is hands-down my new favorite beverage. It’s light, refreshing and the perfect balance of sweet. If you aren’t familiar with watermelon juice, it’s awesome. In addition to being my favorite shade of pink, it’s full of antioxidants, vitamin B, potassium and lycopene which reduces inflammation and will give your body a…
Read MoreMexican Cauliflower Rice with Avocado
This dish is a serious treat for your taste buds. First, let’s discuss the wonders of cauliflower “rice.” If you’re not familiar, breathe. It’s just cauliflower florets that are pulsed in your food processor until they become rice-shape pieces and then sautéed until tender. It’s been all the rage since it exploded on the paleo scene…
Read MoreBroccoli Salad with Sunflower Seeds & Avocado
Fresh and tangy with an amazing crunch. This lightened up Broccoli Salad is straight-up delightful and is the perfect answer to that “what should I bring?” question that comes up for cookouts and parties all summer long. I know it’s not quite summer yet (okay we’re in the throes of a FREEZING spring?), but I’m…
Read MoreCreamy White Bean Dip with Rosemary & Almonds
If you like hummus even half as much as I do, you’re definitely going to lose it over this dip. It’s like a buttery smooth hummus, but lighter, and kicked up with the distinctive flavor of fresh rosemary and the nutty crunch of toasted almonds. Although I could just eat the stuff with a spoon…
Read MoreCurried Chickpea Spinach Salad with Almonds & Apricot
You will be craving this from now on, mark my words. This curry vinaigrette has just the right amount of sweetness, acidity and creamy depth to round out the salad, but it’s the crunchy roasted chickpeas combined with the chewy sweet apricots that really take it to the next level. When you take a bite,…
Read MoreSuperfood Salad with Lemon Poppy Seed Dressing
Feel great with this miracle worker. If you celebrate Easter, there may be a brunch involved in which this delicious superfood salad will make a gorgeous centerpiece. You’re all aware of my love for a majorly loaded salad and I can assure you that this salad has a little something for everyone – it’s earthy, creamy,…
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