Posts Tagged ‘kale’
Glowing Autumn Lentil Kale Salad
I’m loving this festive fall salad for so many reasons. First, it’s packed with an array of amazing textures and flavors. I’m partial to an abundant head of kale for it’s health benefits and because it also provides the perfect earthy base for crispy apples, sweet and tangy cranberries, crunchy pumpkin seeds, protein-packed lentils and…
Read MoreKale, Clementine & Feta Salad
This salad is the holiday hero we need. Eggnog and cookies may get all the glory, but even the most indulgent holiday feast requires balance. Enter salad: the bright side dish you didn’t know you needed until that first refreshing bite. With its stunning good looks and bright tangy taste, it’s easy to see why…
Read MoreFettuccini with Kale, Caramelized Onions & Goat Cheese
The perfect meal for stress-free entertaining. Everyone knows that pasta and goat cheese are a fabulous duo and they certainly don’t disappoint in this recipe which by the way, requires only a few other ingredients. If you didn’t already know, it’s kale season and in this recipe, Tuscan kale adds beautiful color and texture. Caramelized…
Read MoreSuperfood Salad with Lemon Poppy Seed Dressing
Feel great with this miracle worker. If you celebrate Easter, there may be a brunch involved in which this delicious superfood salad will make a gorgeous centerpiece. You’re all aware of my love for a majorly loaded salad and I can assure you that this salad has a little something for everyone – it’s earthy, creamy,…
Read MoreCreamy Roasted Red Pepper & Goat Cheese Sauce
This sauce is my current go-to. Sometimes you’re craving a red sauce that’s different from your typical tomato sauce. That’s where this sauce steps in to save the day. It is comprised of tangy goat cheese paired with sweet smokey roasted red peppers and when these two little things get blended and cooked together, serious…
Read MoreSweet Potato & Black Bean Kale Salad
Kale is on every menu these days. Please don’t pass this one off. It’s not a trend and there is a reason it will never go away. We all know it is healthy but it also is incredibly versatile, delicious and holds up to heartier fillings that your average mixed greens. Sweet and savory with…
Read MoreFall Salad with Rosemary & Sea Salt Roasted Chickpeas and Apple Cider Vinaigrette
I have a feeling that I’m going to be eating this salad daily for the next few months… You’ll see what I mean when you find yourself dipping your fork directly into the bowl of leftovers in the fridge. The kale and Brussels sprouts combo makes a wonderful hearty salad base, and its earthiness is…
Read MoreCrunchy Detox Salad with Tahini Dressing
Detoxing is rarely this delicious, friends. Besides being beautiful, delicious, and fun to eat, the vegetables in this salad contain nutrients and phytochemicals which can alter levels of liver enzymes, clear toxic compounds from the blood, lower inflammation and regulate hormones. It’s a win-win! This salad is so clean and crisp but crunchy and rich…
Read MoreBroccoli, Avocado, Kale Salad with Garlic-Tahini Dressing & Roasted Chickpeas
This is the perfect summer meal. Kale, broccoli, avocado, cabbage, and crispy chickpeas tossed with quinoa and a garlic tahini dressing makes for some seriously flavorful healthy greens. I love the idea of inviting friends over and serving this outdoors alongside a chilled glass of Rose. While there are a lot of fabulous things going…
Read MoreMango Mint Smoothie
With the days getting longer and the air getting warmer, it is only natural that we begin to gravitate towards more fruits and vegetables. This is why I love making smoothies this time of year! You can pack them full of fiber-rich vegetables, fat-burning fruits and then blend them into a concoction that tastes to…
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