Posts Tagged ‘spinach’
Creamy White Bean Soup with Lemon and Rosemary
I feel like we could all use a bit of comfort right now. This white bean soup is a quick, easy, and comforting meal that’s perfect for both busy weeknights and work-from-home lunching. And while the ingredient list is modest and mostly pantry staples, the soup packs a serious flavor (and nutritional!) punch, and is perfect…
Read MoreCozy Lemon Rice Soup
This Lemon Rice Soup is pure comfort. There’s no other way to say it. It’s the perfect balance of creamy, lemony, peppery, fresh, herby deliciousness. Best served with warm, crusty bread for dipping. Fresh herbs = fresh flavor. My favorite part of this soup is the fresh herbs. Parsley and oregano are two of my…
Read MoreCreamy White Bean & Cauliflower Soup with Spinach
It’s officially the holiday season, friends! This time of year, I find that it’s easy to get wrapped up in holiday parties and festive events which can make prepping for weeknight meals fall by the wayside. Dinners can often end up being forgotten or just very sad. Which is why today, I share with you…
Read MoreCurried Chickpea Spinach Salad with Almonds & Apricot
You will be craving this from now on, mark my words. This curry vinaigrette has just the right amount of sweetness, acidity and creamy depth to round out the salad, but it’s the crunchy roasted chickpeas combined with the chewy sweet apricots that really take it to the next level. When you take a bite,…
Read MoreSuperfood Salad with Lemon Poppy Seed Dressing
Feel great with this miracle worker. If you celebrate Easter, there may be a brunch involved in which this delicious superfood salad will make a gorgeous centerpiece. You’re all aware of my love for a majorly loaded salad and I can assure you that this salad has a little something for everyone – it’s earthy, creamy,…
Read MoreCreamy Roasted Red Pepper & Goat Cheese Sauce
This sauce is my current go-to. Sometimes you’re craving a red sauce that’s different from your typical tomato sauce. That’s where this sauce steps in to save the day. It is comprised of tangy goat cheese paired with sweet smokey roasted red peppers and when these two little things get blended and cooked together, serious…
Read MoreAnti-Bloat Smoothie Recipe
Oh, we all have those days when the dreaded bloat is out of control. Whether it’s the day after Thanksgiving (um-hum), a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get our body back to its healthy normal self. A…
Read MoreMango Mint Smoothie
With the days getting longer and the air getting warmer, it is only natural that we begin to gravitate towards more fruits and vegetables. This is why I love making smoothies this time of year! You can pack them full of fiber-rich vegetables, fat-burning fruits and then blend them into a concoction that tastes to…
Read MoreSpinach and Zucchini Soup
Merry everything! Have you been busy decking the halls with plenty of rich meals, sweet desserts, and possibly alcohol? If so, chances are, you’re feeling ready for a major diet detox right about now. No candy! No more junk! No booze! Research shows that a sudden transition away from fatty and sugary foods can cause symptoms…
Read MorePost-Holiday Detox Smoothie
Give your body a much needed boost post-Thanksgiving. If there is one day in the year when you can fully enjoy an over abundance of food, it’s Thanksgiving. This is not a day to worry my friends, but a time to connect with family and loved ones, reflect gratefully on your blessings, and wash your…
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