Breakfast
A Clever Way To Eat Thanksgiving Leftovers!
Meet your new day-after hero: my Thanksgiving frittata layers protein-packed eggs, creamy potatoes, savory roasted vegetables, melty cheese and a kiss of cranberry into one cozy leftover bake. It’s fast, flexible, and tastes like the best parts of the big meal—without a sink full of dishes. It is the kind of meal that helps you use…
Read MorePumpkin Pie Baked Oatmeal!
If you’re the type to love anything and everything pumpkin pie flavored, you’re going to LOVE this Pumpkin Pie Baked Oatmeal. It’s got all the goodies of pumpkin pie baked right into your breakfast oats…. But with a lot less sugar so you won’t get a sugar crash at 10am. I’m also pleased to report that…
Read MoreSnickers Overnight Oats!
I’m pretty hooked on these oats. Honestly, I didn’t anticipate liking them that much, but they surprised me. I’m not sure whether it’s the comforting flavor combo of peanut butter and chocolate or the incredible creaminess of the oats, but these overnight oats are spectacular. Plus, I like the fact that it’s cold, which makes it strangely refreshing…
Read More6-Week Online Hormone Reset!
6-Week Online Hormone Reset! Kicks off October 12th! How would you like me to personally walk you through the exact game plan my clients use to lose weight without dieting, balance hormones without a prescription and increase energy without caffeine absolutely for free? Let’s talk about RESULTS for a second: Every day, my clients are raving…
Read More2 Make-Ahead Holiday Brunch Recipes!
It seems mildly surreal that Christmas is in THREE days, friends. Truth be told, I’m extremely behind on my Holiday Activities list, but I plan to remedy that over the next few days. The time crunch means that I will now have to do many of the activities simultaneously, but that’s okay. I enjoy multi-tasking.…
Read More2 Delicious Meal Prep Breakfasts!
Raise your hand if breakfast means downing a bowl of cereal before rushing out the door. Or a doughnut. Or even just a hastily slurped cup of coffee. Yup, you may experience that inevitable sugar crash and caffeine rush. Even though fewer people are eating breakfast at all, it’s still considered the “most important” meal…
Read More3 Make-Ahead Holiday Brunch Recipes!
Unwrapping presents may be the main event on Christmas morning. But a delicious brunch—best enjoyed in PJs—also brings merriment to the morning. Whether you like sweet or savory, here are 3 make-ahead brunch recipes that feel just right for Christmas morning. Double Chocolate Chip Banana Bread This Healthy Double Chocolate Chip Banana Bread is tender,…
Read MoreNo Bake Peanut Butter Breakfast Bars
These bars are everything you want in a breakfast. Oats, flaxseeds, pecans, peanut butter, coconut flakes and maple syrup are tossed with cinnamon, and then refrigerated for just 30 minutes. The bars are nutty and cinnamon-y with a light maple glaze and a hint of salt, which strikes the perfect balance of sweet and savory. Plus, it…
Read MoreA Winter Detox Smoothie
This smoothie is simultaneously cleansing & hydrating. I love to drink smoothies year round, but if you tend to think of them as a warm weather beverage, this winter number is about to change your mind. Sweet, refreshing and satisfying, drinking this breakfast delight is like a vacation for your taste buds. Banana and blueberries are…
Read MoreStrawberry Coconut Overnight Oats
Friends, this is the perfect solution for hectic mornings. From a foolproof perspective, it doesn’t get any easier than this. All you have to do is toss oats, chia seeds, coconut milk, water and a dash of maple syrup into a large bowl. Divide among four mason jars and top with fresh strawberries, screw on…
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