White Bean, Lime & Avocado Salad

A fast salad for slow summer days. I have several fabulous go-to salads in my repertoire, but I have yet to share one of my personal favorites with you: White Bean, Lime & Avocado Salad. If you’ve got a couple cans of white beans in your pantry, you’re almost halfway there. Drain the beans and…

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Strawberry Oatmeal Smoothie

So this is what I’ll be drinking all summer. This recipe is a gift to smoothie enthusiasts and skeptics alike. In addition to its extreme deliciousness, I love that this recipe requires just 2 minutes to throw together, keeps you shockingly full, and is a total superstar on the nutrition front. The combo of strawberries,…

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Healthy Summer Coleslaw

Summer is coming. Yes, the official first day of the season is still a good month out, but I feel like Memorial Day is summer’s true kickoff. And given the fact that us Mainers have been wandering the streets in down jackets and wool socks for the past eight months, I’d say we’re ready for…

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Spring Tacos with White Beans, Red Potatoes, and Garlic Yogurt Sauce

There are tacos and then there are tacos. Forgettable tacos are usually the kind that come out of a box, with a packet for seasoning and not much else. While there’s definitely a time and a place for this, they don’t do the taco any justice. These Spring Tacos with White Beans, Red Potatoes, and…

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Warm White Bean, Tomato & Spinach Salad

You know that moment when you appreciate that spring is finally here? Your heart swells with joy, your cheeks take on a rosy glow, and the birds start to sing? And then you know that moment right after when you realize that it’s overcast, raining and you’re freezing, again? You, my friend, need this soul-soothing…

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Spring Quinoa & Asparagus Pilaf

This dish is a spring fling for your taste buds. I just know you will be delighted to experience its bright, fresh flavors after excessive winter comfort food. For this recipe, I kept things super basic, cooking the quinoa with nothing more than a good broth. The flavor is simple and clean in the best…

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Creamy Carrot Ginger Soup

Let’s talk about this creamy carrot ginger soup, shall we? This pot of gold is far superior to your average semi-creamy carrot soup, friends. You’ve got the usual soup suspects in the form of carrots, garlic, and onion, but then there’s a hint of nuttiness from the cumin, warmth from the ginger, and the soft…

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Cajun Jambalaya

Fat Tuesday is right around the corner, friends! Today, I bring you this easy jambalaya recipe which is hearty and bursting with Creole flavors. Kidney beans, fire roasted tomatoes and a mix of bell peppers, celery, onions and spices combine to create an incredibly satisfying skillet that’s sweet and spicy with a hint of smokiness.…

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Southwestern Layered Bean Dip

It’s ALL about the snacks on game day! Even if you hate football (no judgment) I feel like pretty much everyone can get on board with a good Super Bowl party. So today, I come to you with a classic dip recipe that we’ve probably all had at one time or another. And if you…

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Orange, Avocado and Kale Quinoa Salad

So.  Many.  Good.  Things. Not a lot of people realize this, but winter is actually an amazing time for salads. Just because it’s cold outside doesn’t mean you don’t have access to excellent, fresh produce. In fact, things like citrus, kale, and root vegetables are at their best from December to March. Plus, there’s usually…

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