Sweet Potato & Black Bean Quesadillas with Lime Crema

Can any of you relate to that weeknight rush where you neglected to plan dinner properly and have to scramble at the last minute? Over the years, I have slowly built up my roster of easy, last-minute meals that everyone in my family will eat. Now, if you’re thinking that these quesadillas look far too fabulous…

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Classic Açaí Bowls for breakfast

Friends, there are many food trends out there that are unwarranted. However, when it comes to acai the buzz is 100 percent deserved! Rich in antioxidants, fiber, omega fatty acids and more, acai is a delicious Brazilian superfood that is known for its deep purple color and chocolaty berry undertones. I’ve been really into açaí bowls…

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Chocolate Raspberry Tart

This tart! This tart is delightful. Super creamy, slightly chocolaty, and topped with plenty of fresh raspberries, it may just be the perfect dessert. It’s simple, yet decadent, and I’m pleased to report that the recipe is 100% healthy. And look how pretty it is! For Valentine’s Day, I decided it was time to create something…

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4 Healthy Super Bowl Snacks You’ll Love!

Intercept empty calories, sugar, and fat by making these better-for-you alternatives! I realize some of you will be entertaining or celebrating solo on the couch during the big game, and you may be in need of some delicious inspiration. You’ve obviously come to the right place. From healthy nachos to buffalo pinwheels, I’ve rounded up…

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A Killer Kale Salad

After the first bite, I was sold. This salad is one of the recipes that I make most often for myself. I like to make a huge batch at the beginning of the week and slowly chip away at it, adding in extra ingredients like chickpeas or quinoa. Honestly, the best part about this salad…

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Buffalo Cauliflower Potato Chowder

CHOWDER. I love chowder, and this one is absolutely amazing. Comforting, creamy, spicy and healthy? Sounds too good to be true. Well, it’s not! Whether you are lactose intolerant, or just trying to avoid dairy for health reasons, you’ve found the holy grail of creaminess: cashews. Thick, rich, and full of flavor! When you blend…

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Quinoa & Black Bean Stew and Chickpea Waldorf Salad (both featured in Veg Times)

Today friends, I share with you two of my creations that were recently featured in Vegetarian Times magazine. They are easy to prepare, will accommodate all of your New Year’s resolutions plus make you look & feel amazing. They keep really well in the fridge and taste even more unbelievable the next day. Plus, they contain a laundry list of…

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Arugula with Avocado, Pomegranate, Almonds and Caramelized Acorn Squash

This salad is a total looker, friends. I’ve been on a pomegranate kick lately, and they’re particularly magical when tossed with creamy avocado, peppery arugula, toasted almonds and spicy red onions. Squash provides some necessary heft, and it’s all tied together with a delightful dressing. Hallelujah. All the fiber, antioxidants, and vitamins in this powerhouse medley…

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