Grapefruit & Fennel Juice Recipe
Light, refreshing and delicious, this winter juice recipe is a wonderful start to your day!
I have recently embarked on a seven day juice feast (more details here) for deep cellular detoxification. Upon my first sip, this recipe became my absolute favorite! The combination of fresh pink grapefruit, lemon, fennel, and apple is truly a beautiful thing.
It strikes the perfect balance between tart and sweet.
This is an excellent juice for detoxing as both grapefruit and fennel are powerhouses when it comes to cleansing the body. In addition, grapefruit has a fat-burning enzyme and can help to absorb and reduce starch and sugar in the body and fennel juice has an amazing calming effect on digestion and reduces intestinal gas and bloating. And let’s be honest, post-holiday who doesn’t welcome that?!
Cleansing & Invigorating.
Grapefruit and Fennel Juice
1 grapefruit, peeled and segmented
1 bulb fennel
2 apples
½ lemon (peeled if not organic)
Put the ingredients through your juicer. Drink and enjoy!
**Grapefruit can interfere with several kinds of prescription medications. Don’t take these interactions lightly. Some can cause potentially dangerous health problems. Check with your doctor or pharmacist before consuming any grapefruit products if you take prescription medications.