My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Pumpkin Pie with Chocolate Crust
Yes, you can have it all! I’m not even joking, this healthy pumpkin pie will be the best pumpkin pie you’ll ever taste. It’s everything we love about the classic version, just modernized a bit with a few simple and healthier tweaks. It’s lightly sweetened with maple syrup and made rich and creamy with coconut…
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Roasted Carrots with Maple Pecans & Goat Cheese
It’s almost Thanksgiving and I thought you may be on the hunt for a fancy new side. This dish is one of my favorite rustic fall sides. Sliced carrots, tossed with a heavenly mixture of olive oil, maple syrup, and cinnamon and then studded with fresh thyme, these carrots caramelize as they roast, yielding perfectly…
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Chipotle Pumpkin Chili
I’m not exaggerating when I say this is my favorite chili. This hearty vegetarian chili is a satisfying meal that you’ll feel good about eating every day of the week (which you’ll want to). It is so hearty with seasonal pumpkin for body and creaminess that is accented with spicy, smoky chipotle peppers. Topped with…
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Thai Red Curry with Chickpeas & Rice Noodles
Is there anything more cozy than a big bowl of curry? Loaded with bright, fresh flavors, tender chickpeas, and plenty of delicate rice noodles, this curry has been one of my go-to weeknight dinners for a while now. It’s super satisfying, yet still light (something I greatly appreciate) and the gentle spice is enough to…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.