My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Easy Coconut Curry Chickpeas!
Quick curries are my favorite kind of weeknight dinner because they’re incredibly flavorful, require very little effort, and the leftovers are even better the next day. This warm and saucy dish is great over rice, or served with naan for dipping. You’ll definitely want some sort of starchy goodness to soak up all of that…
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Turkish Red Lentil Soup (Mercimek Çorbası)
Turkish red lentil soup, is a new favorite of mine — it’s velvety and creamy, despite containing absolutely no cream! What I love most about this nutrient-packed recipe (plant-based protein, and fiber, and antioxidants, oh my!) is that it’s wonderfully low-maintenance. Red lentils are light, quick and versatile. No waiting for the beans to soak…
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2 Make-Ahead Holiday Brunch Recipes!
It seems mildly surreal that Christmas is in THREE days, friends. Truth be told, I’m extremely behind on my Holiday Activities list, but I plan to remedy that over the next few days. The time crunch means that I will now have to do many of the activities simultaneously, but that’s okay. I enjoy multi-tasking.…
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2 Healthy Halloween Treats!
Your favorite Halloween candy just got a healthy makeover! These recipes are a simple, easy take on two classic Halloween treats. Made from just a handful of ingredients, they can truly be enjoyed all year long. In short, these recipes will make you happier and healthier. I can’t say the same for candy corn… Healthy…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.