My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Cheesy Cauliflower Soup with Kale Pesto
Ultra creamy and so easy. This one-pot recipe delivers all the comforting flavors of a traditional creamy soup without the gut-busting consequences. Better yet, it involves only a handful of ingredients, is virtually impossible to mess up, and happens to look quite gorgeous for soup. A weeknight staple. But it’s the toppings that elevate each…
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Blueberry Spinach Salad with Honey Balsamic Dressing
Just say NO to boring salad. I have the yummiest, heartiest, simplest salad recipe to share with you today. It’s full of tender spinach, crunchy broccoli, creamy avocado, fresh wild Maine blueberries, crispy red onion, dried cranberries, toasted walnuts, tangy goat cheese, all tossed together in my favorite easy honey balsamic dressing. And I’m telling you,…
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No Bake Peanut Butter Breakfast Bars
These bars are everything you want in a breakfast. Oats, flaxseeds, pecans, peanut butter, coconut flakes and maple syrup are tossed with cinnamon, and then refrigerated for just 30 minutes. The bars are nutty and cinnamon-y with a light maple glaze and a hint of salt, which strikes the perfect balance of sweet and savory. Plus, it…
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Parmesan Zucchini & Fresh Corn Salad with Basil
This salad is the epitome of summer in a bowl. Light and refreshing with a killer crunch, it’s a delightfully versatile, crowd-pleasing side for any and all summer festivities. And please, don’t even get me started on all the glorious health benefits (fiber and antioxidants for days, friends). Best of all, you can whip this…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.