My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
A Winter Detox Smoothie
This smoothie is simultaneously cleansing & hydrating. I love to drink smoothies year round, but if you tend to think of them as a warm weather beverage, this winter number is about to change your mind. Sweet, refreshing and satisfying, drinking this breakfast delight is like a vacation for your taste buds. Banana and blueberries are…
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Tex-Mex Potato Skins
Who doesn’t love a great potato skin? So crispy and satisfying, and I’m an absolute sucker for this fresh and clean filling that’s loaded with black beans, juicy tomatoes, cilantro, green onions all spiked with lime juice, cumin, and chili powder, (which gives it a subtle kick). Truth be told, I often make this protein-packed…
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Hearty Mushroom Lentil Bolognese
I promise you won’t miss the meat in this sauce. I know some of you might be hyperventilating at just the mere thought of a meatless pasta sauce. But yes, I went there. This recipe uses mushrooms and lentils for a high fiber immune-boosting twist. It’s an easy to make and super delicious plant-based dinner that…
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Sesame Chickpea Chopped Salad
It’s official. I am crazy for cabbage. I don’t know about you, but I love to juice it, mix it into my rice, toss it in curries and soups and I especially love cabbage in a salad. Since I’m always looking for new things to do with cabbage, I was absolutely thrilled to whip-up this…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.