Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
The Best Minestrone Soup!
There may be nothing more comforting than a big pot of minestrone soup. The cooking process itself is quite meditative, and it leaves you with a richly flavored and delightfully nutritious meal. Why I love this recipe… There are many versions of minestrone and this best-in-class minestrone soup is: Deeply flavored, thanks to layers of…
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3 Make-Ahead Holiday Brunch Recipes!
Unwrapping presents may be the main event on Christmas morning. But a delicious brunch—best enjoyed in PJs—also brings merriment to the morning. Whether you like sweet or savory, here are 3 make-ahead brunch recipes that feel just right for Christmas morning. Double Chocolate Chip Banana Bread This Healthy Double Chocolate Chip Banana Bread is tender,…
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3 Healthy Holiday Treats!
Let’s be honest… “treats” are probably not going to be ultra healthy, unless you’re talking fruit or nuts. I don’t know about you, but a handful of raw almonds and a sliced pear does not invoke fond memories of the holiday season. That being said, here’s a quick list of 3 healthy holiday treats that…
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3 Simple Holiday Sides!
Just days until Thanksgiving and it’s time to get down to business. (If you’re on bird duty this year, Godspeed.) Today, let’s discuss the most important part of the Thanksgiving Day feast— the sides! Below, you’ll find my three favorite side dishes, all of which would be excellent additions to your holiday spread. I’m hoping…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.