Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Quick Chickpea Spinach Curry
This easy, flavorful chickpea curry is ready in no time and packed with flavor! Loaded with bright, fresh flavors, tender chickpeas, and plenty of spinach, this curry has been one of my go-to weeknight dinners for a while now. It’s super satisfying, yet still light (something I appreciate) and the curry and ginger are enough…
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Creamy Potato Leek Soup
I’m one of those people who will eat soup all year round. Rain or shine. But there is just something a little extra special about a hot bowl of soup–enter this potato leek soup–on a chilly fall day! First, I saute the leeks along with minced garlic in a splash of olive oil. Yukon gold…
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My Go-To Hormone Balancing Smoothie!
Okay, so you know you SHOULD eat healthy. Eat your greens Drink 8 glasses of water And maybe you start each day with INCREDIBLE intentions. To avoid the crap, and fuel your body with the good stuff. But then 4pm rolls around… You’re exhausted & hungry And you find yourself staring into the pantry looking…
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Zucchini “Crab” Cakes
I’m so in love with these zucchini crab cakes. I could not stop eating these after I finished making them. I will definitely be making these often and I highly recommend you do as well. Would you believe me if I told you that these really taste like crab cakes, even if made with no…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.