Hi, I'm Sara

and I believe that radiant health is our birthright

I KNOW MY STUFF

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LOOKING FOR INSPIRATION?

Inspiring recipes

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HOW CAN I HELP

Services I offer

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HOW CAN I HELP YOU

sara-sullivan-bubbleWould you like to feel younger, healthier, leaner & more vibrant with each passing day?

Don’t let anyone tell you it can’t be done.

It can be done.

My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.

“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”

Marilyn Bron

RECIPES

Buffalo Chickpea Stuffed Bell Peppers

I live for easy weeknight dinners. LIVE for them, I tell you. One of my summer goals is to make at least two weeknight meals that can be eaten over the course of two nights, so that I am having to cook half the time and can fully enjoy the warm weather. And stuffed peppers…

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10 Minute Artichoke & White Bean Toast

In all seriousness, this is very good toast. And I know because my family loves toast. At least 50% of their breakfast and lunch are some form of toast, and they usually fall into two categories: avocado or bean spread (i.e. hummus, white bean, etc.). There’s not much variation in our avocado smash (why mess…

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Strawberry Spinach Salad with Lemon Poppy Seed Dressing

This salad is spring and summer in a bowl!  It’s an irresistibly sweet, tangy, crunchy, creamy, fresh and vibrant explosion perfect for every occasion from  Mother’s Day to a casual brunch or summer picnic. It will knock your socks off. Key Salad Ingredients: Spinach. Spinach and strawberries are classic together and an excellent choice. For a peppery…

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NEW! Spring Classes!

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“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”

Helene Michalski

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.