Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Harvest Kale Salad with Maple Balsamic Dressing
Thanksgiving is almost here! And while salad isn’t probably what gets you excited about the holiday, this one… just might. The finely chopped greens are incredibly tender (versus tough and chewy) and subtly dressed with balsamic vinegar, olive oil and a hint of garlic. The sweetness of dried cranberries balances the bitterness of the kale,…
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Fall Pasta with Mushrooms & Spinach
Everyone needs a good fall pasta recipe in their back pocket. This garlicky mushroom pasta is a favorite dish from my time spent living in Italy and it’s just perfect this time of year. This recipe is restaurant style and quality, but made with everyday ingredients. It’s packed with juicy, golden brown mushrooms and spinach,…
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Curried Butternut Squash Soup
A savory, simple soup that’s perfect for chilly weather. This definitely isn’t your run-of-the mill butternut squash soup, friends. The addition of fragrant curry, warming cinnamon and creamy coconut milk gives this one-pot wonder a unique sweet and spicy profile with a luxurious, silky texture. And it just so happens to be vegan, gluten-free, and…
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15-Minute Garlic Sesame Noodles
I love 15-minute style meals. I mean, who doesn’t? These easy garlic sesame noodles are without a doubt my favorite noodle recipe to date. They require just a few ingredients, can be made gluten-free and they can be eaten hot or cold. Everything is balanced, without a single ingredient jumping out or screaming loudly. Sometimes…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.