Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Simple Summer Panzanella
Chunks of bread, chunks of tomato, tangy dressing…what’s not to love? In case you’re not familiar with its wonders, Panzanella is a Tuscan bread salad that’s usually made with dried bread tossed with ripe tomatoes, olive oil and vinegar. The bread gets saturated (but still retains a little crunch) with the tomato juices and dressing,…
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Spring Herb & Lemon Orzo Salad
This orzo salad has flavor and texture for days. I actually can’t believe I haven’t posted any sort of orzo recipes until today, and I apologize for unintentionally withholding one of my favorite staples all these years. If you’re not familiar with orzo, it’s a delightfully versatile, rice-shaped pasta for which I’ve developed a particular soft spot for.…
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Simple Marinated White Bean Salad
This marinated white bean salad is the quick, simple meal of my dreams. It comes together with a few pantry staples — canned beans! — but gets jazzed up with lots of fresh herbs, olive oil, vinegar, and sun-dried tomatoes. You will want to eat this on repeat, both for lunch and dinner. Creamy, healthy,…
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15-Minute Lemon Artichoke Pasta
Your week needs this quick and easy pasta. As soon as the weather starts to warm up, this pasta dish goes straight to the top of my to-make list. First of all, it’s incredibly delicious and beyond simple. It’s bright and peppery, and the combo of earthy artichokes and tangy goat cheese gives it the perfect…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.