Hi, I'm Sara

and I believe that radiant health is our birthright

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HOW CAN I HELP YOU

sara-sullivan-bubbleWould you like to feel younger, healthier, leaner & more vibrant with each passing day?

Don’t let anyone tell you it can’t be done.

It can be done.

My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.

“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”

Marilyn Bron

RECIPES

Sun-Dried Tomato White Bean Dip

If you like hummus even half as much as I do, you’re definitely going to love this dip. It’s smooth and creamy, boasts plenty of health benefits, and happens to be rather striking. Plus, the deliciousness magically comes together in less than 5 minutes. Just rinse and drain cannelini beans, blitz it in a food…

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Chickpea Pot Pie Soup

Listen up pot pie lovers, this soup was made for you!  This recipe was one of those throw together weeknight soups that turned out to be so ridiculously delicious I was practically licking the bowl clean. The best part is that everything cooks in one pot and it comes together in under 30 minutes making…

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Pumpkin Pie with Chocolate Crust

Yes, you can have it all! I’m not even joking, this healthy pumpkin pie will be the best pumpkin pie you’ll ever taste. It’s everything we love about the classic version, just modernized a bit with a few simple and healthier tweaks. It’s lightly sweetened with maple syrup and made rich and creamy with coconut…

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Roasted Carrots with Maple Pecans & Goat Cheese

It’s almost Thanksgiving and I thought you may be on the hunt for a fancy new side.  This dish is one of my favorite rustic fall sides. Sliced carrots, tossed with a heavenly mixture of olive oil, maple syrup, and cinnamon and then studded with fresh thyme, these carrots caramelize as they roast, yielding perfectly…

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“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”

Helene Michalski

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FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.