Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Chipotle Pumpkin Chili
I’m not exaggerating when I say this is my favorite chili. This hearty vegetarian chili is a satisfying meal that you’ll feel good about eating every day of the week (which you’ll want to). It is so hearty with seasonal pumpkin for body and creaminess that is accented with spicy, smoky chipotle peppers. Topped with…
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Thai Red Curry with Chickpeas & Rice Noodles
Is there anything more cozy than a big bowl of curry? Loaded with bright, fresh flavors, tender chickpeas, and plenty of delicate rice noodles, this curry has been one of my go-to weeknight dinners for a while now. It’s super satisfying, yet still light (something I greatly appreciate) and the gentle spice is enough to…
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Creamy Pumpkin Pasta with Fried Sage
It’s officially pumpkin season! I thought it was about time to whip up a creamy, dreamy pumpkin pasta. This one-pot wonder defines comfort food, requires just a few ingredients and comes together in under 15 minutes. It is the perfect meal to make if you’re craving something hearty yet healthy this fall and while a…
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Simple Marinated Lentil Salad
Light & Refreshing I didn’t know that I could love lentil salad so much until I met this one. But I’ve been making this recipe on repeat around our house. It is seriously, the simplest salad to make and there is something about this combination of cool, zesty and healthy ingredients that just works. Summer…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.