Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Grilled Zucchini & Corn with White Beans
Ahhh, summertime. This is the perfect, easy side dish or entree to enjoy on the patio on a hot summer evening and the best part is that it couldn’t be easier – just grill zucchini and corn then toss with marinated white beans, fresh basil, walnuts and shaved Pecorino. The whole process takes about 30…
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Cucumber Salad with Chickpeas & Lime Vinaigrette
Doesn’t it feel so easy to cook this time of year? I don’t know about you, but one glance at the abundance of gorgeous summer produce that’s available feels like instant inspiration to whip up something fresh and healthy. Yet one more reason why I believe summer is the most wonderful season. Truly, so simple…
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Italian Potato Salad
Sometimes, you just need a classic. Today is one of those days. Say hello to my healthier version of potato salad. This recipe is a classic for a reason – it’s packed with intense flavor, pairs well with just about anything, and is insanely easy to make. What’s not to love? This is a no…
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Sweet & Spicy Black Bean Salad
Is it just me… Or is there is something so incredibly comforting about a meal filled with beans, fresh veggies and a flavorful dressing? While I have a pretty standard recipe for black bean and avocado salad sometimes it’s a good thing to switch things up a bit. This 15-minute salad starts with a base…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.