Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Cheddar Chipotle Sweet Potato Soup!
Soup season is in full swing and today I’ve got a good one to share with you, Cheddar Chipotle Sweet Potato Soup! This autumnal pot of gold is far superior to your average semi-sweet potato blandness, friends. You’ve got the usual soup suspects in the form of celery, onion, garlic, but then there’s a hint…
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Summer Corn Chowder!
Soup? In summer? Absolutely. My favorite way to kick off soup season is with this corn chowder recipe. It’s comforting and hearty, and packed with sweet corn that keeps the taste of summer alive a little bit longer and we must take advantage before we all turn into pumpkins next month. Creamy, rich, flavorful, ready in 30…
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Summer Garden Skillet Gnocchi!
This simple gnocchi recipe is my summertime secret weapon. Because it has all the things I LOVE. Hello to carbs, Parmesan cheese, summer vegetables and maybe most importantly, the fresh herbs. Yes, yes, YES. Fresh herbs for the win because their presence on the plate reminds us that the simplest ingredients often make the most…
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Snickers Overnight Oats!
I’m pretty hooked on these oats. Honestly, I didn’t anticipate liking them that much, but they surprised me. I’m not sure whether it’s the comforting flavor combo of peanut butter and chocolate or the incredible creaminess of the oats, but these overnight oats are spectacular. Plus, I like the fact that it’s cold, which makes it strangely refreshing…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.