Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
High Protein Creamy Tomato Basil Soup!
While I’m always down for a spicy veggie chili or a good split pea soup, this winter I’m all about this viral creamy tomato soup. There are infinite variations of tomato soup in the universe, but this one is a true winner. The addition of cottage cheese (instead of heavy cream) in this recipe makes…
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The Best Black Bean Soup!
This Simple Black Bean Soup is one darn good soup that’s humble yet dazzling! While the recipe may not be groundbreaking, it’s easy and tastes unbelievably amazing, which is what’s important in our everyday lives, am I right? What I love most about this nutrient-packed recipe (plant-based protein, and fiber, and antioxidants!) is that it’s…
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5 Delicious Thanksgiving Recipes!
Need a little inspiration for Thanksgiving side dishes? You’ve come to the right spot! I’ve rounded up my favorite options for you – I’m all about easy, healthy, and foolproof recipes on the big day! Shaved Brussels Sprout Salad with Dijon Vinaigrette This shaved Brussels sprouts salad is a crisp and flavorful recipe that comes…
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Glowing Spiced Lentil Soup!
This simple delicious soup will soon become your new favorite! Glowing Spiced Lentil Soup has long been a staple in my house; I love that it is deliciously creamy without any dairy, and it’s a meal that always makes me feel full and satiated without feeling heavy. In addition, it is full of protein, delicious…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.