Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Lemon Basil Pasta Salad!
Pasta salads and summer just go together in my book. But then add some fresh basil, a squeeze of lemon and a healthy dose of Parmesan cheese and you have a meal that is quick enough for a weeknight dinner, but tastes special enough to share with friends at picnics and barbecues! Even better? It’s ready in…
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2 Memorial Day Salads!
Summer is coming! There’s a change in the air on Memorial Day. It’s a long weekend, it’s finally grilling season, and the last day of school is just a few weeks away. There’s so much to get excited about on the first (unofficial) day of summer, starting with these side dishes which will help round out…
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Easy Coconut Curry Chickpeas!
Quick curries are my favorite kind of weeknight dinner because they’re incredibly flavorful, require very little effort, and the leftovers are even better the next day. This warm and saucy dish is great over rice, or served with naan for dipping. You’ll definitely want some sort of starchy goodness to soak up all of that…
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Turkish Red Lentil Soup (Mercimek Çorbası)
Turkish red lentil soup, is a new favorite of mine — it’s velvety and creamy, despite containing absolutely no cream! What I love most about this nutrient-packed recipe (plant-based protein, and fiber, and antioxidants, oh my!) is that it’s wonderfully low-maintenance. Red lentils are light, quick and versatile. No waiting for the beans to soak…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.