Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Mexican Cauliflower Rice with Avocado
This dish is a serious treat for your taste buds. First, let’s discuss the wonders of cauliflower “rice.” If you’re not familiar, breathe. It’s just cauliflower florets that are pulsed in your food processor until they become rice-shape pieces and then sautéed until tender. It’s been all the rage since it exploded on the paleo scene…
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Broccoli Salad with Sunflower Seeds & Avocado
Fresh and tangy with an amazing crunch. This lightened up Broccoli Salad is straight-up delightful and is the perfect answer to that “what should I bring?” question that comes up for cookouts and parties all summer long. I know it’s not quite summer yet (okay we’re in the throes of a FREEZING spring?), but I’m…
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Creamy White Bean Dip with Rosemary & Almonds
If you like hummus even half as much as I do, you’re definitely going to lose it over this dip. It’s like a buttery smooth hummus, but lighter, and kicked up with the distinctive flavor of fresh rosemary and the nutty crunch of toasted almonds. Although I could just eat the stuff with a spoon…
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Curried Chickpea Spinach Salad with Almonds & Apricot
You will be craving this from now on, mark my words. This curry vinaigrette has just the right amount of sweetness, acidity and creamy depth to round out the salad, but it’s the crunchy roasted chickpeas combined with the chewy sweet apricots that really take it to the next level. When you take a bite,…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.