Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Strawberry Coconut Overnight Oats
Friends, this is the perfect solution for hectic mornings. From a foolproof perspective, it doesn’t get any easier than this. All you have to do is toss oats, chia seeds, coconut milk, water and a dash of maple syrup into a large bowl. Divide among four mason jars and top with fresh strawberries, screw on…
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Smoky Butternut Squash Tacos with Black Beans
These tacos are on fire. I’m not sure why I haven’t made butternut squash tacos sooner because they are absolutely amazing. First and foremost, we have butternut squash tossed with smoked paprika and roasted until they develop a beautiful crisp to them. Yes, the squash is the star of this taco but there’s more. Their…
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End of Summer Corn Chowder
Let’s talk chowder details, shall we? This chowder combines the magic of the end of summer with organic sweet corn and potatoes to create an unbelievably creamy (yet cream-less) soup that’s beautifully fresh and sweet. Despite its surprisingly simple ingredient list, the soup’s flavor is complex, and the hint of chives and parsley gives each…
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I’ve been waiting to share…
It’s been a big month, friends! Two things that I am so excited to share with you: I have a new website! With free eBooks, easy to search recipes, a list of revised services PLUS you can now sign up for my cooking classes online which brings me to my next piece of news… I…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.