Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Brussels Sprouts, Sweet Potato & Quinoa Salad
I’m prepping for Thanksgiving. In part because I love food, but primarily because any holiday that doesn’t require trips to the mall, costumes and/or hours spent on Amazon, is all right by me. Therefore, during the upcoming weeks I plan to experiment with recipes in order to fine-tune a menu worthy of being devoted to…
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Chocolate Chip Cookie Dough Bars
Put down the candy corn, friends. Halloween candy is everywhere from supermarkets to office reception desks these days. Avoiding the temptation can be tricky, which is why I strongly urge you to make these Chocolate Chip Cookie Dough Bars. When the sugar cravings hit, you can indulge your sweet-tooth without scaring your waistline. Relax, my…
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Pumpkin Chipotle Chili
A full-on flavored meal. I’m pleased to report that this chili is a weeknight wonder. In addition to being incredibly filling and delicious, Pumpkin Chipotle Chili is a simple one-pot meal. After chopping onions & peppers, you just throw everything in a pot on the stove and let it works its magic. You could also…
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Roasted Butternut Squash Pesto Pasta
It’s October. By this time, I have typically made stews or a soups, whipped up at least a batch or two of apple baked goods. But this year, it’s been very slow because the weather lately has been summer like (no complaints here). I feel as though this is the perfect transitional dish to close…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.