Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Hearty Mushroom Lentil Bolognese
I promise you won’t miss the meat in this sauce. I know some of you might be hyperventilating at just the mere thought of a meatless pasta sauce. But yes, I went there. This recipe uses mushrooms and lentils for a high fiber immune-boosting twist. It’s an easy to make and super delicious plant-based dinner that…
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Sesame Chickpea Chopped Salad
It’s official. I am crazy for cabbage. I don’t know about you, but I love to juice it, mix it into my rice, toss it in curries and soups and I especially love cabbage in a salad. Since I’m always looking for new things to do with cabbage, I was absolutely thrilled to whip-up this…
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Italian Sweet Potato Soup
It’s freezing here in Maine, friends. Which makes me so happy to share this soup with you right now. Kicked up with Italian herbs, it’s warming and satisfying but not the least bit heavy. Plus, what I love most about this soup is that you can dress it up any way you’d like. Don’t get…
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Kale, Clementine & Feta Salad
This salad is the holiday hero we need. Eggnog and cookies may get all the glory, but even the most indulgent holiday feast requires balance. Enter salad: the bright side dish you didn’t know you needed until that first refreshing bite. With its stunning good looks and bright tangy taste, it’s easy to see why…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.