Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Chilaquiles Verdes with Baked Tortilla Chips
First things first. Let’s learn how to pronounce your new favorite dish. “Chee-la-key-lays”. You got it. Chilaquiles are a traditional Mexican peasant dish of fried tortillas bathed in green or red salsa (depending on the region) until tender. It was born as a clever way to revive yesterday’s tortillas and leftover salsa. Making chilaquiles from…
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Pea, Mint & Spring Onion Soup
Don’t wait, friends. You’ll need to get on this recipe while the spring produce is peaking and it’s still cool enough to eat soup without sweating in front of your air conditioner (here in Maine, we have a while…) This soup just happens to be loaded with two of my favorite spring offerings—peas and mint—plus…
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Coconut Blondie Bars
A perfect on-the-go breakfast or snack. I’ve mentioned that baking is definitely not my strong suit and based on my recipe archives, it’s pretty clear that I don’t do much of it. Which is why recently, my daughter dramatically professed how scarred she is by the lack of baked goods in our house and continued…
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Asparagus White Bean Avocado Salad
This salad is pretty glorious. First, it is a layered masterpiece in both the flavor and texture departments. The tender, slightly bitter arugula is tossed with creamy white beans, crispy roasted asparagus, peppery radish, buttery avocado, and topped with toasted pine nuts for added crunch. On the nutrition front, this salad is a winner, since…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.