Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Strawberry Avocado Salad with Lemon-Dijon Dressing
I thought I’d whip up my favorite seasonal salad today. So, without further ado, I give you this gorgeous meal that starts with a big nest of tender local arugula, which is a green I adore. It’s distinct peppery flavor balances the sweetness of the strawberries perfectly. Then creamy avocado gets added into the mix,…
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Peach & Quinoa Lettuce Wraps
I don’t want to gush over this recipe, but these wraps are amazing. Light, sweet, spicy, and packed with nutrients, they are literally little lettuce-wrapped flavor bombs. They are fancy enough to impress guests as an appetizer or main course at your next dinner party, yet simple enough for a weekday meal. The best part…
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Avocado Feta Dip
This recipe is summer magic. It’s been so hot and humid in Maine (no complaints here) which has caused me to gravitate toward dishes of the no-cook variety. In the event you happen to be in the same sweaty boat, I’ve got an amazing recipe for you today that requires no cooking. It’s incredibly light…
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Summer Panzanella
Move over Caprese salad. In case you’re not familiar with its wonders, panzanella is a Tuscan bread salad that’s usually made with chunks of dried bread tossed with ripe tomatoes, olive oil and vinegar. The bread gets saturated, but still retains a little crunch, with the juice from the tomatoes and the dressing, and the…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.