Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Curried Chickpea Salad
This powerhouse salad is unbelievably fresh. It’s got a bright, curry thing going on with a touch of heat and gorgeous pops of crunch and sweetness, and the insane layers of flavor and texture will amaze you. If the thought of having a salad for dinner brings up fears that you may starve, please feel free…
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Carrot Orange & Red Pepper Soup
A simple soup that can be served hot or cold. It’s been a bit difficult to decide between warm weather soup and cold weather soup, our temperature here in Maine has fluctuated so much. I started out having this carrot soup warm the first day and then cold the next day. I’m thrilled to report…
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Pesto Pizza with Arugula, Artichokes & White Beans
Pizza is the ultimate comfort food. For this recipe, I decided to try the oh-so-popular Trader Joe’s frozen cauliflower pizza crust and I was not disappointed! I’ve made cauliflower pizza dough from scratch several times but it’s a bit more tedious than I felt necessary at the end of a super busy week. If you’re…
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Fingerling Potatoes, Greens, Garlic & Chickpeas
Potatoes remain my go-to comfort food. I love the simplicity, consistent deliciousness, flavor and texture. Plus, potatoes boast some pretty astounding health benefits. However, maybe you’ve been avoiding them, because of the “C” word. You know, carbohydrate. With all the talk about low-carb diets, some are convinced that potatoes, along with other starchy vegetables, are…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.