Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Sweet Potato Fries with Avocado Dipping Sauce
I’m crazy for anything with sweet potatoes. Sweet potatoes are such a versatile food that’s delicious baked, mashed or my favorite, french fries. These fries are caramelized and crispy on the outside and tender on the inside and they’re loaded with vitamin A, vitamin C and fiber. Because sweet potatoes are naturally sweet, they beckon to…
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Creamy Chickpea Chowder
I panic at the thought of soup season coming to a close. Before it officially ends, I strongly encourage you to try this one. I mean, who doesn’t love a big steamy bowl of creamy, salty, sweet, chunky chowder? To be honest, I don’t even care what temperature it might be outside, I could eat…
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A Winter Detox Smoothie
This smoothie is simultaneously cleansing & hydrating. I love to drink smoothies year round, but if you tend to think of them as a warm weather beverage, this winter number is about to change your mind. Sweet, refreshing and satisfying, drinking this breakfast delight is like a vacation for your taste buds. Banana and blueberries are…
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Tex-Mex Potato Skins
Who doesn’t love a great potato skin? So crispy and satisfying, and I’m an absolute sucker for this fresh and clean filling that’s loaded with black beans, juicy tomatoes, cilantro, green onions all spiked with lime juice, cumin, and chili powder, (which gives it a subtle kick). Truth be told, I often make this protein-packed…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.