Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Creamy White Bean & Cauliflower Soup with Spinach
It’s officially the holiday season, friends! This time of year, I find that it’s easy to get wrapped up in holiday parties and festive events which can make prepping for weeknight meals fall by the wayside. Dinners can often end up being forgotten or just very sad. Which is why today, I share with you…
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Fettuccini with Kale, Caramelized Onions & Goat Cheese
The perfect meal for stress-free entertaining. Everyone knows that pasta and goat cheese are a fabulous duo and they certainly don’t disappoint in this recipe which by the way, requires only a few other ingredients. If you didn’t already know, it’s kale season and in this recipe, Tuscan kale adds beautiful color and texture. Caramelized…
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Lemon Garlic Roasted Brussels Sprouts
I could eat this whole pan. So what’s my secret to making these Brussels sprouts so good? There are three. First, these babies are roasted. Roasted veggies are the best kind, right? Second, the Lemon Garlic Honey Dijon sauce. Once the sauce-coated Brussels hit the hot oven, magic happens. And third, the balsamic glaze. And…
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Simple Roasted Butternut Squash Soup
A no-fuss make-ahead Thanksgiving appetizer. I’m so pleased to report that I have been crushing it this past weekend trying new recipes for our Thanksgiving spread. Don’t worry, I plan to share all of them with you as we count down the days. Today, I want to talk with you about the importance of a…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.