Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Chili Queso Dip! (vegan)
Need a crowd-pleaser for your Super Bowl party? Real chili con queso has ground meat, velveeta cheese, spices, onions, and lots of other secret ingredients. Well, I’m here to help steer you to a slightly healthier option, which also happens to taste amazing. I’ve worked with lots of variations of this recipe to get the…
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Simple Roasted Carrot Soup with Coconut Milk
Let’s talk soup details, shall we? This soup combines the magic of carrots and coconut milk to create an unbelievably creamy (yet cream-less) soup that’s equal parts bright and sweet. Despite its incredibly simple ingredient list, the soup’s flavor is deceptively complex, and the hint of apple gives each bite the perfect amount of freshness.…
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Chocolate Chia Cherry Walnut Energy Balls
These balls! Seriously, I can’t get enough. They are sweet, tart, chewy, nutty and chocolatey. In short, each perfect bite is packed with texture and feels somewhat indulgent. But what I love the most about these is the fact that they’re very nutritious. They pack more fiber than you know what to do with, plus…
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Sweet Potato Hash with Avocado Crema
The appearance of this meal is incredibly fetching. First, there’s the crispy, colorful raw veggies with all their glorious superfood qualities. Next, we have the antioxidant rich sweet potatoes, roasted until slightly caramelized with the perfect amount of smoked paprika. Then comes the festive black beans, crunchy pumpkin seeds and creamy avocado crema that is…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.