Posts Tagged ‘detox’
Orange, Avocado and Kale Quinoa Salad
So. Many. Good. Things. Not a lot of people realize this, but winter is actually an amazing time for salads. Just because it’s cold outside doesn’t mean you don’t have access to excellent, fresh produce. In fact, things like citrus, kale, and root vegetables are at their best from December to March. Plus, there’s usually…
Read MoreA Winter Detox Smoothie
This smoothie is simultaneously cleansing & hydrating. I love to drink smoothies year round, but if you tend to think of them as a warm weather beverage, this winter number is about to change your mind. Sweet, refreshing and satisfying, drinking this breakfast delight is like a vacation for your taste buds. Banana and blueberries are…
Read MoreSesame Chickpea Chopped Salad
It’s official. I am crazy for cabbage. I don’t know about you, but I love to juice it, mix it into my rice, toss it in curries and soups and I especially love cabbage in a salad. Since I’m always looking for new things to do with cabbage, I was absolutely thrilled to whip-up this…
Read MoreFat Blasting Watermelon Juice!
Fat Blasting Watermelon Juice is hands-down my new favorite beverage. It’s light, refreshing and the perfect balance of sweet. If you aren’t familiar with watermelon juice, it’s awesome. In addition to being my favorite shade of pink, it’s full of antioxidants, vitamin B, potassium and lycopene which reduces inflammation and will give your body a…
Read MoreCreamy Tomato Soup (vegan)
SOUP. I love soup. And I must add that this one is absolutely fabulous. First of all it’s comforting without being heavy and it’s a breeze to pull together. I’m talking 25 minutes tops with about 5 minutes hands on time. Throw some freshly sliced basil on top, serve with some crusty bread and a…
Read MoreCrunchy Detox Salad with Tahini Dressing
Detoxing is rarely this delicious, friends. Besides being beautiful, delicious, and fun to eat, the vegetables in this salad contain nutrients and phytochemicals which can alter levels of liver enzymes, clear toxic compounds from the blood, lower inflammation and regulate hormones. It’s a win-win! This salad is so clean and crisp but crunchy and rich…
Read MoreCarrot Ginger Soup
One-Day Reset Meal Plan!
How about a little RESET to kickstart, reboot & refresh your body! Maybe you’ve been eating out too much, skipping meals or possibly over indulging in wine and cheese (uh-um)… This One Day Reset is sure to delight and includes only whole fresh food, what I call “clean” food and your body will respond in very…
Read MoreCreamy Asparagus Soup (vegan)
This is a pot of creamy goodness, friends! For the record, I plan to make this magical soup at least once a week over the coming months. Its warm coziness is perfect for the current 30 degree conditions, yet it’s still light enough to serve as a spring meal. Perhaps the most exciting aspect of…
Read MoreGrapefruit & Fennel Juice Recipe
Light, refreshing and delicious, this winter juice recipe is a wonderful start to your day! I have recently embarked on a seven day juice feast (more details here) for deep cellular detoxification. Upon my first sip, this recipe became my absolute favorite! The combination of fresh pink grapefruit, lemon, fennel, and apple is truly a…
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