Anti-Bloat Smoothie Recipe

Oh, we all have those days when the dreaded bloat is out of control. Whether it’s the day after Thanksgiving (um-hum), a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get our body back to its healthy normal self. A…

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Flat Belly Smoothie

Ahhh! Summer is here!  Let’s be honest. No one needs the threat of another bathing suit season to get serious about slimming down. though, it certainly does motivate… That being said, if you are ready to get down to business, this flat belly smoothie will whip you right into shape. Making this simple smoothie can…

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