Posts Tagged ‘healthy’
Spring Quinoa & Asparagus Pilaf
This dish is a spring fling for your taste buds. I just know you will be delighted to experience its bright, fresh flavors after excessive winter comfort food. For this recipe, I kept things super basic, cooking the quinoa with nothing more than a good broth. The flavor is simple and clean in the best…
Read MoreCreamy Carrot Ginger Soup
Let’s talk about this creamy carrot ginger soup, shall we? This pot of gold is far superior to your average semi-creamy carrot soup, friends. You’ve got the usual soup suspects in the form of carrots, garlic, and onion, but then there’s a hint of nuttiness from the cumin, warmth from the ginger, and the soft…
Read MoreCajun Jambalaya
Fat Tuesday is right around the corner, friends! Today, I bring you this easy jambalaya recipe which is hearty and bursting with Creole flavors. Kidney beans, fire roasted tomatoes and a mix of bell peppers, celery, onions and spices combine to create an incredibly satisfying skillet that’s sweet and spicy with a hint of smokiness.…
Read MoreSouthwestern Layered Bean Dip
It’s ALL about the snacks on game day! Even if you hate football (no judgment) I feel like pretty much everyone can get on board with a good Super Bowl party. So today, I come to you with a classic dip recipe that we’ve probably all had at one time or another. And if you…
Read MoreOrange, Avocado and Kale Quinoa Salad
So. Many. Good. Things. Not a lot of people realize this, but winter is actually an amazing time for salads. Just because it’s cold outside doesn’t mean you don’t have access to excellent, fresh produce. In fact, things like citrus, kale, and root vegetables are at their best from December to March. Plus, there’s usually…
Read MoreCinnamon Maple Caramel Popcorn
Just a heads up, it is very easy to crush a batch of this in one sitting. But don’t worry, friends! The most glorious thing about this popcorn is that it’s actually good for you. Instead of chemical flavorings or artery-clogging butter, this popcorn is dressed with just a few tablespoons of heart-healthy almond butter,…
Read MoreCozy Chickpea Zoodle Soup
Hello and welcome to winter. Need a bowl of soup? Pull up a chair. I’ve got the perfect soup to whip up when you need something healthy and satisfying on the table fast. It’s so good and earned itself a spot on next week’s meal plan. Probably the week after. And the one after that……
Read MoreWilted Spinach Salad with Chili-Dusted Butternut Squash
One week until Thanksgiving, friends. Let’s get down to business. Today, I would like to address the most important part of the Thanksgiving feast – let’s here it for the sides! I know salad isn’t the most traditional of sides, but sometimes you need more greens on the table, no? I’ve been making versions of…
Read MorePan-Fried White Beans with Walnuts & Kale
Crispy white beans are like a big hug for your taste buds. Friends, this insanely delicious recipe is packed with outstanding health benefits. Between the walnuts, kale and beans, it’s extremely high in fiber, antioxidants, and essential vitamins and minerals. Better still, this one-skillet wonder is made with mostly pantry ingredients, requires about 15 minutes…
Read MoreGlowing Autumn Lentil Kale Salad
I’m loving this festive fall salad for so many reasons. First, it’s packed with an array of amazing textures and flavors. I’m partial to an abundant head of kale for it’s health benefits and because it also provides the perfect earthy base for crispy apples, sweet and tangy cranberries, crunchy pumpkin seeds, protein-packed lentils and…
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