Kale Chips

Cheers to another delicious and healthy alternative! Growing up, the “everything” bagel was my go-to sandwich bread. I don’t eat those bagels anymore, not even the gluten-free variety, so I bring to you an alternative that is beyond good! The tried and true everything spice mix (that includes kosher salt, poppy seeds, sesame seeds, granulated…

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Crunchy Thai Quinoa Salad with Creamy Almond Ginger Dressing

Ooh, the textures – crunchy and crispy!  This was dinner Tuesday night and it was met with rave reviews. Just loads of goodness here: carrots, cabbage, quinoa, cilantro, red pepper, and green onion. There is definitely an Asian flavor profile to this meal and the creamy almond butter dressing with a hint of ginger is…

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Chocolate Almond Freezer Fudge (absurdly delicious)

Chocolate craving anyone? If you didn’t have one, you sure will by the end of this post. Today, I have a chocolate treat that you can enjoy 100% guilt-free. This fudge is guaranteed to satisfy even the fiercest sweet tooth without overloading the body with refined sugar. It is not only naturally sweetened, but it is also…

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Tropical Green Smoothie (a personal favorite)

Half the country is enjoying the start of spring and the other half (ahem) is simply dreaming about it. But either way, our food is about to lighten up and I’m ready for it! Fresh spring greens are beautiful, tasty, and chock full of essential vitamins, minerals, and fiber. Even better… they are immune-boosting, super…

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Lemon Bars (raw + vegan)

There is hardly a more fitting dessert for spring than lemon bars. Add in that it’s raw, vegan and healthy, and you’ve got yourself a winner! Both tart and tasty, these melt-in-your-mouth bars can be prepared in less than ten minutes with ingredients you likely already have in your home. They are the perfect pick-me-up for an…

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Fig + Olive Tapenade (it’s amazing)

anyone who knows me knows that I love to entertain. If we’re friends, you’re invited to my house. Sometimes my get togethers are planned and other times they are completely impromptu. Either way, a quick appetizer is always a necessity. simple is king. Here’s the thing that sets this appetizer apart: in addition to all…

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Spring Quinoa Salad with Asparagus, Spinach and Mint

The most welcomed of seasons needs no introduction from me. Yes! It is finally time to start being able to purchase produce and have it taste like nature intended. The flavors of spring are so amazing, but are unfortunately, also quick to pass. So, take full advantage and celebrate while they are available. This seasonal…

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Pistachio Artichoke Hummus

If you’re like me, you may have consumed an entire bowl of hummus at one time or another? I know. It’s just that good. Hummus is a healthy, delicious dip and super easy to make at home. It’s just a combination of a few standard ingredients, starting with a can of chickpeas. But if you…

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Avocado & Shaved Brussels Sprout Salad Recipe

Have you ever eaten Brussels Sprouts raw? Oh yes, raw. Finely sliced fresh Brussels Sprouts are crisp + delicious. Similar to shredded cabbage in texture, but more flavorful. I think it’s safe to say that currently they are my favorite veggie. And of course, they’re extremely good for you. It’s always nice to be crazy…

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