Posts Tagged ‘quick’
White Bean, Lime & Avocado Salad
A fast salad for slow summer days. I have several fabulous go-to salads in my repertoire, but I have yet to share one of my personal favorites with you: White Bean, Lime & Avocado Salad. If you’ve got a couple cans of white beans in your pantry, you’re almost halfway there. Drain the beans and…
Read MoreStrawberry Oatmeal Smoothie
So this is what I’ll be drinking all summer. This recipe is a gift to smoothie enthusiasts and skeptics alike. In addition to its extreme deliciousness, I love that this recipe requires just 2 minutes to throw together, keeps you shockingly full, and is a total superstar on the nutrition front. The combo of strawberries,…
Read MoreWarm White Bean, Tomato & Spinach Salad
You know that moment when you appreciate that spring is finally here? Your heart swells with joy, your cheeks take on a rosy glow, and the birds start to sing? And then you know that moment right after when you realize that it’s overcast, raining and you’re freezing, again? You, my friend, need this soul-soothing…
Read MoreCreamy Carrot Ginger Soup
Let’s talk about this creamy carrot ginger soup, shall we? This pot of gold is far superior to your average semi-creamy carrot soup, friends. You’ve got the usual soup suspects in the form of carrots, garlic, and onion, but then there’s a hint of nuttiness from the cumin, warmth from the ginger, and the soft…
Read MoreCajun Jambalaya
Fat Tuesday is right around the corner, friends! Today, I bring you this easy jambalaya recipe which is hearty and bursting with Creole flavors. Kidney beans, fire roasted tomatoes and a mix of bell peppers, celery, onions and spices combine to create an incredibly satisfying skillet that’s sweet and spicy with a hint of smokiness.…
Read MoreCozy Chickpea Zoodle Soup
Hello and welcome to winter. Need a bowl of soup? Pull up a chair. I’ve got the perfect soup to whip up when you need something healthy and satisfying on the table fast. It’s so good and earned itself a spot on next week’s meal plan. Probably the week after. And the one after that……
Read MorePan-Fried White Beans with Walnuts & Kale
Crispy white beans are like a big hug for your taste buds. Friends, this insanely delicious recipe is packed with outstanding health benefits. Between the walnuts, kale and beans, it’s extremely high in fiber, antioxidants, and essential vitamins and minerals. Better still, this one-skillet wonder is made with mostly pantry ingredients, requires about 15 minutes…
Read MoreSmoky Butternut & Black Bean Tacos with Kale & Cabbage Slaw
I’m obsessed with tacos. Who’s with me? I love all tacos but these are particularly amazing on both the flavor and texture fronts. Butternut squash gets tossed with a drizzle of olive oil and a dash of smoked paprika before being roasted, slightly caramelized and piled high on corn tortillas. Finish off with tender kale,…
Read MoreStrawberry Avocado Salad with Lemon-Dijon Dressing
I thought I’d whip up my favorite seasonal salad today. So, without further ado, I give you this gorgeous meal that starts with a big nest of tender local arugula, which is a green I adore. It’s distinct peppery flavor balances the sweetness of the strawberries perfectly. Then creamy avocado gets added into the mix,…
Read MorePeach & Quinoa Lettuce Wraps
I don’t want to gush over this recipe, but these wraps are amazing. Light, sweet, spicy, and packed with nutrients, they are literally little lettuce-wrapped flavor bombs. They are fancy enough to impress guests as an appetizer or main course at your next dinner party, yet simple enough for a weekday meal. The best part…
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