10-Minute Curried Cauliflower Rice

Cauliflower “rice” is hot right now.

In part because cauliflower rice can be enjoyed by pretty much anyone, regardless of whatever fancy program they happen to be following (paleo, gluten-free, plant-based, keto) but most likely because it’s ridiculously easy to make. There’s less than 10 minutes of actual cook time and this entire masterpiece only requires one pan, so you will literally have 2 minutes of clean-up.

A weeknight game changer.

If your health is a priority for 2020, you’ll be pleased to know that the health benefits of cauliflower fried rice are off the charts. First of all, cauliflower is detoxifying, high in fiber, and packed with vitamins and phytochemicals. On top that, you’ve got the anti-inflammatory and antioxidant properties of curry, and the coconut oil boosts immunity and has been shown to help balance cholesterol levels. In addition, this “rice” also re-heats surprisingly well in case you’re in the market for dinners that will double duty as lunch.

Aren’t we all?

10-Minute Curried Cauliflower Rice

½ cup sliced almonds, toasted
4 cups frozen riced cauliflower
1-2 tbsp. coconut oil
1 yellow onion, chopped
3 cloves garlic, minced
1 Tbsp. + 1 tsp. curry powder
¾ tsp. sea salt or to taste
½ cup currants (or raisins)
½ cup chopped fresh cilantro

Heat coconut oil in a large skillet over medium heat. Add onions and sauté for 3-4 minutes, until they begin to soften. Add garlic, cauliflower, curry powder, and salt and cook for an additional 4-5 minutes, stirring frequently. Remove from heat and stir in almonds, currants, and cilantro.

Winter Comfort Food

Thurs, February 6, 2020, 6.30-8pm – BOOK NOW

Instead of curling up on the couch and resorting to delivery, whip up one of these fast and easy winter recipes you’re guaranteed to love. From creamy soup to indulgent nachos, these doable recipes won’t take you long to make but taste like they did. Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Takeout Sesame Noodles
  • Creamy Tomato Soup with Crispy Chickpeas
  • Buffalo Cauliflower Tacos with Avocado Ranch Sauce
  • Sweet Potato and Black Bean Nachos with Green Chili Sauce
  • Dark Chocolate Brownies

This class is $75 per person. Space is limited to 12 guests


Spanish Tapas!

Thurs, March 5, 2020, 6.30-8pm – BOOK NOW

In Spain, friends and family gather in tapas bars to enjoy lively conversation over a medley of small plates. In this class, we capture that spirit with a diverse menu of Spanish dishes, which are equally delicious served at a dinner party or served as an easy weeknight meal. Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Vegetable Paella
  • Smoky Tomato, White Bean and Halloumi Bake
  • Traditional Spanish Potato Omelette
  • Spanish Spinach and Chickpeas
  • Baked Churro Chips with Chocolate Dipping Sauce

This class is $75 per person. Space is limited to 12 guests


Indian Dinner Party!

Thurs, March 26, 2020, 6.30-8pm – BOOK NOW

Indian food is about to become your new go-to. From curries to dishes loaded with fresh vegetables, this list of recipes will prove the region offers up complex flavors that youʼll want to dig right into! Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Matar Paneer with Garlic Naan
  • Indian Spiced Red Lentil Soup
  • Bombay Carrot Salad with Cashews and Raisins
  • Cauliflower Tikka Masal with Jasmine Rice & Mango Salsa
  • Coconut Lemon Bliss Balls

This class is $75 per person. Space is limited to 12 guests


Spring Brunch Menu!

Thurs, April 9, 2020, 6.30-8pm – BOOK NOW

Not every season fits for hosting brunch but Spring definitely deserves a big spread. From tomatoes to potatoes, an amazing assortment of dishes that will beautifully adorn the table is a must — perfect for Easter or Motherʼs Day! Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Caprese Burrata Garlic Bread
  • Clementine, Avocado & Spinach Salad
  • Crispy Oregano Smashed Potatoes with Feta and Lemon
  • Easy Sheet Pan Frittata with Spring Greens & Herbs
  • Peach Thyme Tarts

This class is $75 per person. Space is limited to 12 guests


Spring Mediterranean Dinner Party!

Thurs, May 14, 2020, 6.30-8pm – BOOK NOW

The health benefits of the Mediterranean diet are endless, so why not host a Mediterranean-themed dinner party? Many of the items can be made ahead, and the recipes are foolproof, even for a beginner. So go ahead and get those invitations sent out. Your friends are going to want in on this. Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Pan-Fried Feta with Peppered Honey
  • Mediterranean Herb Chopped Pita Salad
  • Greek Quinoa Stuffed Red Peppers with Lemony Basil Tomatoes
  • Sun-Dried Tomato, White Bean and Goat Cheese Pasta
  • Roasted Fruit with Coconut Vanilla “Ice Cream”

This class is $75 per person. Space is limited to 12 guests

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