Let’s be honest. Nowadays, most of us don’t need more recipes. We need simpler ones. We need systems that make healthy eating easier — especially when our metabolism is less forgiving than it used to be. One of the strategies I rely on personally, and teach my...
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Dinner or larger meal
Summer Garden Skillet Gnocchi!
This simple gnocchi recipe is my summertime secret weapon. Because it has all the things I LOVE. Hello to carbs, Parmesan cheese, summer vegetables and maybe most importantly, the fresh herbs. Yes, yes, YES. Fresh herbs for the win because their presence on the plate...
14-Day Sugar Detox Challenge!
5 Delicious Thanksgiving Recipes!
Need a little inspiration for Thanksgiving side dishes? You’ve come to the right spot! I’ve rounded up my favorite options for you – I’m all about easy, healthy, and foolproof recipes on the big day! Shaved Brussels Sprout Salad with Dijon Vinaigrette This shaved...
High-Protein Creamy Pumpkin Pasta!
All things fall, all things pumpkin, all things pasta. The sauce for this simple pasta dish is so luxurious, thanks to the creamy pumpkin cottage cheese sauce. Cottage cheese is really having a moment and rightfully so. It's a simple and inexpensive way to add protein...
Easy Coconut Curry Chickpeas!
Quick curries are my favorite kind of weeknight dinner because they’re incredibly flavorful, require very little effort, and the leftovers are even better the next day. This warm and saucy dish is great over rice, or served with naan for dipping. You'll definitely...






