Simple Roasted Carrot Soup with Coconut Milk

Let’s talk soup details, shall we? This soup combines the magic of carrots and coconut milk to create an unbelievably creamy (yet cream-less) soup that’s equal parts bright and sweet. Despite its incredibly simple ingredient list, the soup’s flavor is deceptively complex, and the hint of apple  gives each bite the perfect amount of freshness.…

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Chocolate Chia Cherry Walnut Energy Balls

These balls! Seriously, I can’t get enough. They are sweet, tart, chewy, nutty and chocolatey. In short, each perfect bite is packed with texture and feels somewhat indulgent. But what I love the most about these is the fact that they’re very nutritious. They pack more fiber than you know what to do with, plus…

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Spicy Basil Tomato Sauce with White Beans & Zucchini Noodles

How about this for a simple, yet zesty weeknight meal? To say I eat a lot of zucchini noodles would be putting it very, very lightly. To make zucchini noodles I use a tool called a Spiralizer, it will transform your vegetables and fruits into spaghetti or spirals. The noodles are ready in less than 5…

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Creamy Tomato Soup (vegan)

SOUP. I love soup. And I must add that this one is absolutely fabulous. First of all it’s comforting without being heavy and it’s a breeze to pull together. I’m talking 25 minutes tops with about 5 minutes hands on time. Throw some freshly sliced basil on top, serve with some crusty bread and a…

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Cold Sesame Peanut Zoodles

This, friends, is a ridiculously delicious and insanely nutritious bowl of “pasta.” As you may have noticed, I’m really into my spiralizer right now and I can’t get enough of zucchini noodles. They’re a lighter, low-carb version of traditional pasta, and I love that they play well with just about any sauce. In this case,…

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Breakfast Banana Splits

This breakfast may have more nutrients, vitamins & minerals than your multi-vitamin. I would happily devour a banana with almond butter on its own, but the toppings are what make this so irresistible. I went to town on this banana split by adding fresh strawberries, blueberries, and raspberries, as well as ground flax seed, toasted…

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Cookie Dough Bites

If you love raw cookie dough you will FALL IN LOVE with these! This recipe is nothing short of magical. You may actually feel compelled to weep after your first bite, which I fully support. I promise, you won’t even miss the sugar, flour or processed ingredients. Filled with healthy fats & protein, a cookie…

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Mixed Greens, Strawberries & Goat Cheese with Fig Balsamic Vinaigrette

This lively salad captures the essence of early summer. It’s an incredibly gorgeous appetizer for casual entertaining, an excellent addition to summer bbq spreads, and a killer centerpiece for a weekend brunch. Honestly, you can’t really go wrong with this. Total showstopper. The fig balsamic vinaigrette rocked my taste buds and changed my mind about…

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Loaded Sweet Potatoes

Easy & satisfying. The filling in these bad boys is simple: chickpeas, tomatoes, feta, parsley and a healthy dose of lemon juice. I dig this veggie filling in everything from salads and burrito bowls to lettuce wraps, but stuffed in a roasted sweet potato, is where it really shines. Scary good (for vegetarians & meat lovers alike). The…

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Moroccan Chickpea Carrot Salad with Pistachios

There are a few reasons I love adore this carrot salad. First, it’s absolutely delicious. The tart lime dressing, spiced by cumin & turmeric, takes a plain carrot salad and turns it into a dish worth getting excited about. The dates are sweet, the pistachios are salty. The whole package is an amazing combination. Forget…

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