Posts Tagged ‘spinach’
Post-Holiday Detox Smoothie
Give your body a much needed boost post-Thanksgiving. If there is one day in the year when you can fully enjoy an over abundance of food, it’s Thanksgiving. This is not a day to worry my friends, but a time to connect with family and loved ones, reflect gratefully on your blessings, and wash your…
Read MoreOrange Greensicle Smoothie
This smoothie hits the spot. The Orange Greensicle Smoothie, composed of coconut milk, oranges and spinach blitzed up with a dash of vanilla and a handful of frozen mango, is light and refreshing and it tastes just like an orange creamsicle without the cream! Yup, it’s a creamy smoothie bursting with fresh orange flavor. And…
Read MoreFlat Belly Smoothie
Ahhh! Summer is here! Let’s be honest. No one needs the threat of another bathing suit season to get serious about slimming down. though, it certainly does motivate… That being said, if you are ready to get down to business, this flat belly smoothie will whip you right into shape. Making this simple smoothie can…
Read MoreTropical Green Smoothie (a personal favorite)
Half the country is enjoying the start of spring and the other half (ahem) is simply dreaming about it. But either way, our food is about to lighten up and I’m ready for it! Fresh spring greens are beautiful, tasty, and chock full of essential vitamins, minerals, and fiber. Even better… they are immune-boosting, super…
Read MoreSpring Quinoa Salad with Asparagus, Spinach and Mint
The most welcomed of seasons needs no introduction from me. Yes! It is finally time to start being able to purchase produce and have it taste like nature intended. The flavors of spring are so amazing, but are unfortunately, also quick to pass. So, take full advantage and celebrate while they are available. This seasonal…
Read MoreDetoxify Me Smoothie
I will never get over my infatuation with green smoothies. It simply will not happen. they are perfect. beautiful. vibrant. And I’ve got a good one to share today! This has been tucked away in the ‘fave smoothie’ category for many years now. This smoothie is great for detoxification due to the abundance of greens…
Read MoreGreen Smoothie – curb your holiday cravings!
This smoothie makes me want to sing & dance and share it with the world. Yes, as many of you know, I love my green smoothies. I don’t think I am exaggerating when I say that green smoothies were a game changer for me. It all started with an innocent trip to a smoothie bar…
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