Dinner or larger meal
Cilantro Lime Rice with Smokey Black Beans & Avocado Crema
I think you’re going to go nuts over this ridiculously nutritious bowl. First, there’s the fluffy cilantro lime rice with all its glorious qualities. Next, we’ve got fiber packed black beans, simmered with just the right amount of smoked paprika and chipotle. Then comes the creamy, delicious lime studded avocado crema which is the key…
Read MoreBlack Bean, Corn, Sweet Potato Stuffed Bell Peppers
Salsa + chips + guacamole complete me. I have an obsession with Southwestern food and flavors. I love the flavor profiles of these foods so much that nearly every dish I create uses cumin, jalapenos, cilantro, and involves a hefty amount of avocado. Definitely no apologies there. With minimal effort, you can be pulling piping hot…
Read MoreLoaded Sweet Potatoes
Easy & satisfying. The filling in these bad boys is simple: chickpeas, tomatoes, feta, parsley and a healthy dose of lemon juice. I dig this veggie filling in everything from salads and burrito bowls to lettuce wraps, but stuffed in a roasted sweet potato, is where it really shines. Scary good (for vegetarians & meat lovers alike). The…
Read MoreBlack Bean Avocado Mango Tacos
These tacos. Let me break it down for you, warm sprouted tortillas are spread with a generous layer of creamy refried beans, hearty black beans, roasted corn, salsa fresca, crispy romaine lettuce, and then topped with a heaping portion of fresh avocado & sweet mango. For a finishing touch plus a gentle jalapeño-induced kick, each…
Read MoreSweet Potato & Black Bean Quesadillas with Lime Crema
Can any of you relate to that weeknight rush where you neglected to plan dinner properly and have to scramble at the last minute? Over the years, I have slowly built up my roster of easy, last-minute meals that everyone in my family will eat. Now, if you’re thinking that these quesadillas look far too fabulous…
Read MoreBuffalo Cauliflower Potato Chowder
CHOWDER. I love chowder, and this one is absolutely amazing. Comforting, creamy, spicy and healthy? Sounds too good to be true. Well, it’s not! Whether you are lactose intolerant, or just trying to avoid dairy for health reasons, you’ve found the holy grail of creaminess: cashews. Thick, rich, and full of flavor! When you blend…
Read MoreQuinoa & Black Bean Stew and Chickpea Waldorf Salad (both featured in Veg Times)
Today friends, I share with you two of my creations that were recently featured in Vegetarian Times magazine. They are easy to prepare, will accommodate all of your New Year’s resolutions plus make you look & feel amazing. They keep really well in the fridge and taste even more unbelievable the next day. Plus, they contain a laundry list of…
Read MoreCaribbean Coconut Rice and Beans
This bowl is a serious spring fling for your taste buds! For this dish, I kept things super basic, cooking the rice with nothing more than coconut milk, some veggie broth and a few green onions & garlic. The flavor is simple and clean in the best possible way, and it’s the ideal base for…
Read MoreQuinoa and Black Bean Stew
It’s the perfect fuss-free weekday dinner, but it’s still impressive enough to serve at a casual dinner party. There are a million versions of quinoa soup, but this incarnation is definitely the crème de la crème. It’s spicy and comforting, and squeezing a little lime juice on top right before serving gives it some zip…
Read MoreAlmond Veggie Burgers (vegan)
I salivate over raw chocolate fudge and dream of kale salads but get excited about burgers? Not likely. That is until I tried this little beauty. It’s tough to describe the unique flavor profile, but you’re going to want to experience this je ne sais quoi for yourselves. Trust me. Each bite oozes healthy, tasty,…
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