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Lunch or light meal

Butternut Squash Quinoa Tabbouleh

Butternut Squash Quinoa Tabbouleh

Butternut Squash Quinoa Tabbouleh Recipe  I love preparing 'big batch' meals that I can store in the fridge and pull out for lunch the next day. This recipe falls into the category of a perfectly satisfying and flavorful meal that tastes just as delicious the next...

Quinoa Kale Pesto Bowls

Quinoa Kale Pesto Bowls

I have been indulging in this dish the last couple days! It's so fresh and good. A few quick things about this recipe. First, it couldn’t be easier. Boil the quinoa, chop some fresh parsley, throw all the pesto ingredients in a blender, and then toss the everything...

Warm Spring Salad

Warm Spring Salad

This salad is a miracle. A mix of fresh spring vegetables; asparagus, peas, and green onions tossed in a simple lemon vinaigrette! This salad is literally bursting at the seams with fresh flavor and texture. (click HERE to watch me prepare this salad on Good Day...

Creamy Asparagus Soup (vegan)

Creamy Asparagus Soup (vegan)

This is a pot of creamy goodness, friends! For the record, I plan to make this magical soup at least once a week over the coming months. Its warm coziness is perfect for the current 30 degree conditions, yet it’s still light enough to serve as a spring meal. Perhaps...

Veggie Pad Thai

Veggie Pad Thai

Who doesn’t love pad thai? Pad thai is definitely everyone’s “gateway meal” into Thai food. Yet, it’s a pretty calorie-heavy meal due to the thick, yummy sauce, the peanuts and the noodles. Luckily, I have made an equally delicious yet super healthy veggie version...

Spinach & Artichoke Dip (dairy free)

Spinach & Artichoke Dip (dairy free)

This dip is pure perfection. I absolutely LOVE this recipe. I’m so excited to have found a healthy version of this dip that tastes like the real deal. It’s beyond me how these healthy ingredients come together to form the same flavor and texture without the cheese,...