Oh, we all have those days when the dreaded bloat is out of control. Whether it’s the day after Thanksgiving (um-hum), a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get our body back to its...
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Recipes
Roasted Butternut Squash Salad with Honey & Feta
If you're hosting Thanksgiving this year, Godspeed. If you’re an old hat at hosting (please consider me impressed) or you're about to host your first-ever Friendsgiving, this side is sure to delight. If you're thinking that it looks far too complicated, you're...
Harvest Bowl with Maple-Tahini Sauce
I’m craving food that’s appropriate for the season: steamy drinks, hearty soups, warm grain bowls... And as far as grain bowls go, this one is a home run. Quinoa provides plenty of protein and fiber to keep you satisfied, and butternut squash is rich in beta-carotene...
Fall Salad with Rosemary & Sea Salt Roasted Chickpeas and Apple Cider Vinaigrette
I have a feeling that I’m going to be eating this salad daily for the next few months... You’ll see what I mean when you find yourself dipping your fork directly into the bowl of leftovers in the fridge. The kale and Brussels sprouts combo makes a wonderful hearty...
Breakfast bowls
I'm beyond amazed by both of these breakfast bowls. Honestly, I didn’t anticipate loving them this much, but they pleasantly surprised me and now I want to eat them every single day. I’m not sure whether it’s the comforting flavor combo of the toppings or the...
Sweet Potato Nachos
Layer upon layer of fiesta flavor! If you’re in the mood for conveniently bite-sized scoops with a delicious savory-sweet flavor, loaded down with flavorful toppings, then you’re in luck. The heavenly nature of crispy baked sweet potato rounds piled high with crunchy...






