Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Orange, Avocado & Cashew Salad with Lemon Dijon Vinaigrette
If you think salads are just for spring and summer—toss that crazy idea into the cold and try this one! I’m thrilled to inform you that this salad does serious wonders for your taste buds. The mixed greens and kale combo is a wonderful hearty salad base and its earthiness is perfectly complemented by sweet…
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Spinach & Artichoke Dip (dairy free)
This dip is pure perfection. I absolutely LOVE this recipe. I’m so excited to have found a healthy version of this dip that tastes like the real deal. It’s beyond me how these healthy ingredients come together to form the same flavor and texture without the cheese, mayo, cream cheese, sour cream or oil. I’m…
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Grapefruit & Fennel Juice Recipe
Light, refreshing and delicious, this winter juice recipe is a wonderful start to your day! I have recently embarked on a seven day juice feast (more details here) for deep cellular detoxification. Upon my first sip, this recipe became my absolute favorite! The combination of fresh pink grapefruit, lemon, fennel, and apple is truly a…
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Spinach and Zucchini Soup
Merry everything! Have you been busy decking the halls with plenty of rich meals, sweet desserts, and possibly alcohol? If so, chances are, you’re feeling ready for a major diet detox right about now. No candy! No more junk! No booze! Research shows that a sudden transition away from fatty and sugary foods can cause symptoms…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.