Hi, I'm Sara

and I believe that radiant health is our birthright

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Inspiring recipes

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HOW CAN I HELP YOU

sara-sullivan-bubbleWould you like to feel younger, healthier, leaner & more vibrant with each passing day?

Don’t let anyone tell you it can’t be done.

It can be done.

My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.

“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”

Marilyn Bron

RECIPES

Herbed Quinoa and Pomegranate Salad

After taking the first bite, I was blown away by this flavor-blasted quinoa dish. Fluffy quinoa is tossed with fresh herbs, crunchy almonds, chewy cranberries, and salty olives. The heavenly mixture is then tossed with lemony dressing and finished with all those juicy pomegranate arils. Top of the world. And don’t get me started on…

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Orange Julius (amazing!)

I’m pleased to inform you this juice is just straight up delightful. Those little clementine oranges are abundant in our house this time of year. Delicious, convenient and just plain cute – who can resist? The simple blend of fresh clementines, bananas, almond milk and a dash of vanilla is the perfect balance of tart…

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Sweet Potato Skillet Hash with Apples & Sage

I’m a sucker for anything with sweet potatoes. They’re so satisfying. They last forever in the pantry.  They can go sweet or savory. This hash is super quick and easy and it’s a great recipe to use any night of the week. Just throw your sweet potatoes into the pan and forget about them for…

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Post-Holiday Detox Smoothie

Give your body a much needed boost post-Thanksgiving. If there is one day in the year when you can fully enjoy an over abundance of food, it’s Thanksgiving.  This is not a day to worry my friends, but a time to connect with family and loved ones, reflect gratefully on your blessings, and wash your…

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“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”

Helene Michalski

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.